Proper nutrition should really begin with the mother during pregnancy. But today I want to talk about after that child is born and breastfeeding. I recently gave birth to a beautiful baby girl. It was definitely a struggle to get her here. After delivering her I tried to nurse her but she would not latch. This was the case for five and half weeks. Many mothers would have given up. In fact, I know several who did. They seemed to have all kinds of reasons that included: the baby was not latching right, they didn't feel like they were getting enough milk or the child wasn't getting enough, it was time consuming, etc.. I even heard some people say it doesn't matter I know many children who have done just fine on formula.
Well I'm here to say it does matter. We were not given breasts that lactate for no reason. Breastfed babies are healthier, have a stronger immune system and an improved dental development among other benefits such as a stronger bond between mother/child. The problem is nowadays it seems there is not enough support for mother's trying to breastfeed especially first time moms. With the lack of information and support a new mom can quickly turn to formula. Even doctors can be quick to suggest formula even though it is recommended that infants be given only breastmilk for the first 6 months.
Now I know it is hard ...believe me I had a significant challenge when establishing a routine with my daughter. However, because I had the information and support needed from my family, friends and professor I was able to get through it. To read my personal experience click here.Below are a few sites that can help one understand why it is so important to breastfeed, tips and common breastfeeding problems.
- Dental/Health Benefits
- Overcoming Breastfeeding Problems
- Support, Tips and Other Important Information
If you know of someone struggle to understand the importance of breastmilk or to breastfeed offer your support. Most likely they really could use it.
Photo Source:
Bravo, K. (2012). "You Can Do It Breastfeeding". Retrieved from
http://www.pacificmotionbirth.com/bottled-up-film-documentary/you-can-do-it-breastfeeding/
